
Found a new product about a month ago at the Good Life Market in Pittsburgh (which, incidentally, has the best selection of gluten-free foods in one store that I've ever seen). Anyway, it's a gluten-free nutrition bar by Omega Smart that is also vegan.
Most of the flavors contain soy or nuts, which I avoid, so I was only able to try the Banana Chocolate Chip bar and the Pomegranate Strawberry Colada. I don't plan on eating the Banana Chocolate Chip bar again (I'd give it a 4 or 5 on a flavor scale of 1 to 10), but I quite like the Pomegranate bar, and I just bought 12 of them to tide me over before my Pilates classes.
The combination of the agave nectar (to keep your glycemic index low) and the Omega-3 fatty acids from the flax seeds make this an impressive nutritional choice. I bought them from AD American Diabetes, whose prices are good. They arrived in a couple of days, and I'm very satisfied. Try them out.
Wednesday, March 19, 2008
Gluten-free Omega Smart Nutrition Bar
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Major Generalist
at
11:08 PM
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Labels: allergies, exercise, food, gluten free, vegan
Tuesday, March 18, 2008
The VIP Club New York
Um...I was just watching the Sci Fi Channel (I wish I could say I was watching Battlestar Gallactica, but it was actually something terrifically lame about hauntings in New Orleans--I blame it on the fact that I was starving, scarfing down my dinner and too lazy to change the channel). Anyway, this commercial just ran for the VIP Club:
I *knew* there had to be someone else out there who posted this online because it's just so...well, see for yourself.
Update: 3/19/08 Dammit! They took it down. Grr. So much for this post. It was basically "Crazy Eddie" meets a strip club. A sad and sorry scene no matter how you Popeil it.
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Major Generalist
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8:30 PM
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Labels: new york, strip clubs
Saturday, March 15, 2008
Worry-Free Dinners for the Allergically-Inclined
Guess what? If you have beaucoup food allergies and intolerances (nuts, gluten, milk, soy, you name it), AND you live in New York City, there is now a new diner's club especially for you: Worry-Free Dinners™. The group was founded by Allergic Girl, who has a phenomenal blog on eating allergy-free around New York.
Their description:
"Worry-Free Dinners™ is a membership group for anyone who has manageable food allergies and/or food intolerances and would like to explore restaurants, chefs and foodservice organizations that will offer an exclusive allergy-friendly meal."
I just joined, and I can't wait! How nice will it be to go to a restaurant and not have to scour the menu and plead with the waitstaff for substitutions? So exciting! Check it out!
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Major Generalist
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2:59 PM
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Labels: allergies, dinner, food, gluten free
Wednesday, March 12, 2008
The streets of New York
Ever wonder what's underneath the street? Railroad ties, apparently. Planks! At least at the intersection of Broadway and Lafayette. Shocking! You an even see some bark:
Who knew this is what we're walking on top of everyday? I can't stop staring as I walk over it.
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Major Generalist
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10:08 PM
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Saturday, March 8, 2008
Ugly Betty and The Other Boleyn Girl

Anyone else notice that Natalie Portman's Other Boleyn Girl happens to be wearing Ugly Betty's necklace?
I did some poking around on the web, and it turns out you can buy this Tudor-style jewelry. It's a replica of the one the real Anne Boleyn wore:
Nothing says "recession" like a Betty/Boleyn necklace. No matter what the time period, you, too, can wear something that is fucking hideous!
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Major Generalist
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10:55 AM
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Labels: anne boleyn, cultural criticism, culture, ugly betty
Thursday, March 6, 2008
Homophobia at School
Last week, a 14 year-old-boy, Larry King, of Oxnard, CA, was shot in the head and killed by a fellow classmate because he was gay and often expressed himself in unconventionally gendered ways, wearing makeup, jewelry, and high-heeled boots.
Sadly, there are those who would probably say that Larry was asking for it by "flaunting" his sexuality, but to those people, I would say: what is it about gender expression and same-sex attraction that is so threatening? And must some people in this country continue to die for it?
Ellen DeGeneres commented on her show:
Her message is powerful, yet I have a few nits for Ellen. The first is that I realize she wants to style herself as an entertainer, but the personal IS political, and her statement IS political. To pretend that it's not is aggravating and untrue. There's no reason why she should have to disclaim an occasional political statement considering that she's probably the most famous out lesbian in the United States, and that being gay in America unfortunately comes with massive baggage (and not the kind by Louis Vuitton).
Secondly, neither Obama nor Clinton support same-sex marriage (although they do support civil unions), and they have prevaricated on whether homosexuality should be considered immoral. So, we're still second-class citizens in their eyes--separate is not equal. I have serious doubts that our vote will change that any time soon. I hope to be proved wrong.
All that said, THANK YOU, Ellen for making such an important point: it's OK to be gay and that hate crimes must end.
Remember Larry.
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Major Generalist
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8:59 PM
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Labels: gay, homophobia, school, sexuality
Tuesday, March 4, 2008
Homophobia at Work
Last week at work I was a witness to an example of how homophobia is often boiling under the surface, even in settings where sexuality has no real place (thus proving that sexuality is a component of any human gathering). In this case, the incident occurred in a meeting room with ten people.
The scenario:
One man, let's call him Rick, was trying to get his laptop connected to a faulty projector. In order to get it to work, he had to push on the cable, but couldn't do so while also operating a mouse.
The second man, alias Bob, decided to lend a hand and hold the cable so Rick could do his presentation. This was a considerate and helpful gesture. However, this meant that Bob's hand was positioned in very close proximity to Rick's hand on his mouse. Instead of simply holding the cable silently and letting Rick proceed, Bob felt the need to make a proclamation, lest anyone think he was holding Rick's hand.
The pronouncement:
"I'm not gay."
The result:
Mild laughter, twittering.
Bob is not a malicious person at heart, and on the surface, this is not the worst bit of gay bashing one could encounter. However, the implication of saying "I'm not gay" with no provocation is that there is something HORRIBLE about even being considered gay. In fact, it's so horrible and embarrassing to be gay that he needed to immediately tell the world he was straight, even in a moment when NO ONE else in the room was likely to be even thinking about his sexual orientation.
This just shows how insidious homophobia is, and how it's a social infection that people resort to so reflexively that it takes enormous effort to even become aware of. These attitudes are adopted early in life and emerge again and again, unless awareness is achieved.
The bottom line:
Words matter. Who's to say who in the room was gay? And how would it have made him feel? And even if no one in the room was gay, it still reaffirms the received notion that homosexuality is to be shunned at all costs--a message that gets repeated in the schoolyard and in boardrooms.
As a lesbian, I was offended by the devaluation of being gay. (Although this kind of homophobia manifests differently for gay men and lesbians--the typical unwanted straight male response to lesbianism is generally leering interest.) I understand that gay male homophobia is more apparent and even dangerous, and I believe it's sometimes harder to be a gay male in our culture than a lesbian. (I'll leave the topic of lesbian invisibility for another post.)
A gay male friend of mine who has been out of the closet for a good 20 years recently told me that he doesn't find any real benefit to being out in the workplace anymore, and has chosen to largely re-closet himself professionally. This broke my heart. It's 2008. Why are gay people still the last socially acceptable group to openly ostracize?
Homophobia is real. Please don't pass it on.
Posted by
Major Generalist
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8:57 PM
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Labels: gay, homophobia, sexuality, work